Tag Archives: Yoga Sutras

Gallery

Are we practising yoga?

Suzanne absolutely loves her pregnancy yoga class. She goes every Saturday afternoon and I know it’s going to be invaluable to her when it comes to her going into labour. I asked her last week what sort of things they … Continue reading

Gallery

Yoga and the Isle of Man TT races

I watched quite a compelling film yesterday evening; “TT: Closer to the Edge”. You can watch the trailer here but I can just explain the gist of it to you. It’s a documentary film which follows some of the competitors in … Continue reading

Gallery

What does ‘Ashtanga’ mean

The word Ashtanga in the Sanskrit language means eight limbs (astau means eight and anga means limb). These eight limbs are Yama Niyama Asana Pranayama Pratyahara Dharana Dhyana Samadhi Ok, I know, they’re in Sanskrit too so that’s no help. … Continue reading